
Fresh brinjal appears to lessen the harm done by free radicals, which may assist to reduce the risk of various cardiac disorders like heart attack and stroke. Due to its vital components, which include bioactive chemicals, potassium, fibre, and vitamin B6, it may aid in the hearts blood circulation. Eating this vegetable can lower LDL levels and prevent non-alcoholic fatty liver disease. Fresh brinjal is bursting with vitamins, minerals, and antioxidants that can enhance digestion, lower blood sugar levels, and guard against cardiovascular illnesses. More than only helping with digestion, eggplants fibre also aids to protect your heart health.
TYPE : Fresh
USE : Cooking
PACKAGING : Customer Wish
PART : Vegetables
QUALITY AVAILABLE : A Grade
NUTRIENTS : Calories 25
Carb 5g
Fiber 3g
Protein 1g
MINERALS : Potassium
Magnesium
Phosphorous
Calcium
VITAMINS : Vitamins B6
Vitamins C
Vitamins K